Well ! This article may not sound good to Restaurateurs or Nutritionists.
Last 4 weeks, I am on a plan, where I am taking may be 1/4th of the usual amount of the food I used to take in a normal day.
First couple of days, I felt hungry and sometimes weak too. Then it slowly over a week I got used to it. 4 weeks in to it. I am feeling much more energetic and active with the same amount of food.
Whatever food that I have, I seem to enjoy it much more.
Is it a possibility that we all take much more inputs that we really need ??
This brief experiment reminds me two great people.
Mahatma Gandhi said - "Nature has enough for human's need but not for its greed".
My Father said along time ago - "Nidra, Ahara and Maithuna" the more you get these more you need these !
I guess, both of them are right :)
A loss..
10 months ago
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1 comment:
Food follows an exception for me. I eat it more for the sake of eating, than to actually fulfill nutrition needs ;) But sleep I can vouch for. The more I sleep, the more sleepy I feel ;)
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