"Whining" therapy !

Not everyone enjoys a perfect day, everyday ! No matter how positive, how detached from results, how calm a person is.

And what is worse is external factors or wrong doings, over a period of time create accumulated bitterness internally, until one day it explodes.

When it explodes, if it damages something, the first causality is subjects own day, and more often its a few days and some relations that matter.

Few of these out bursts in a year, can put one substantially down. While on the other hand, staying is control and yet "outburst-ing" at an well rehearsed "act" is always helpful to help one move closer to goal.

Very fine line between them indeed ! Just when medicine becomes poison, just when drinking becomes "not so moderate" - its in the same league indeed !

So here is a proven therapy - it works as long as one has at least one or two trusted friends. Just set up a "whining" session ! Plan it like one would plan a meeting. Friday at 4:00P to 5:00P, - "Whining" Invitees : so and so !

One hour - go loose ! call names. Use four letter words abundantly (for example "life" ;) ! Be personal. Find faults in everything others do.  Say that the system sucks  !

Once the time is up, just switch off. Back to your positive self. Back to being a believer in the process. Polite corporate citizen.

Its like Yoga for the vibes !! Thank Betaal later ..